This is a blog to document my progress to a healthier me by using "natural alternatives" to commonly used products and foods/recipes. Follow me on my journey to health and I'll post my recipes to my favorite products here for you to use, try and enjoy. Your body will thank you one day! :-)
Sunday, October 4, 2015
I'm making progress!
I have made some great progress since my last post! Got my latest panel done and my total cholesterol went from 280 to 230! Down 50 points! My bad cholesterol (LDL) changed substantially too. My tri's are still higher than I'd like, but I'm working on it. Still trying to limit my sugar consumption, and my wheat/carbs. It's a really tough diet to stick with though, but I'm allowing myself to make mistakes. I'm doing my best! Hoping to get my numbers under 200 soon!!!
Labels:
Cholesterol
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